Step into Health
Small Steps. Big Results.
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Reason to Join
Make a positive impact on your health
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Reason to Join
Flexibility to fit in with your lifestyle
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Reason to Join
Access to comprehensive resources and up to date lifestyle information
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Reason to Join
Access to a dedicated Step into Health tutor for advice and guidance
What our clients say
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I found the course extremely useful to making changes to my life and understanding why I am doing so. I have lost some weight slowly and feel it is realistic to keep the weight off and hopefully lose more.Melanie Haynes , Trainer - Derbyshire Community Health Service
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One of the outstanding features of the programme is the way it shows you how you can implement healthy eating, exercise and stress management into every day life.Julie Bancroft , National Planning Team - British Gas
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The programme really helped to remind me of what I should be doing. I’m often guilty of spending my days encouraging others to be healthy (through my job) but forgetting about me.Helen Ward , Health Trainer - Derbyshire Health Promotion Service
Latest blog posts
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Who puts YOU first?
In today’s busy world so many people are rushing about trying to deal with everyday living. Very... -
Creating a bit of confidence to overcome stress
Creating a bit of confidence to overcome stress -
Choose your cereal carefully
A recent Which? Survey analysed 50 popular breakfast cereals and found that 32 out of the 50 were...